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A Sharper Mind Using Auditory Memory Exercises By Jacob Erdei
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| Sunday, December 21, 2008 |
I know what happened to you, someone just shook their phone number and the only thing you can remember is the first 3 digits. Have you ever heard a choral music and then you do not remember what you heard? Or maybe someone told you her address and as soon as you heard it you forgotten? The question you have to ask is, Does this happen to you often? Then you may want to engage in auditory memory exercises to help keep your brain sharp. The more you practice the exercises Auditory memory, the more you'll soon and you will not write anything down. You hear something once and will be anchored in your short-term memory for a longer period of time that you're normally used to. This is great for phone numbers, addresses, instructions, shopping lists and more.
Top Ten countdown
A good performance of auditory memory is playing a top ten countdown on your favorite radio station. Do not write any songs, but try to remember the titles of each as they are played. Then at the end, try to write in the order you heard. As you better, you should be able to write to the artist and song title without having to try very hard. The best part about this type of auditory memory exercise is that radio stations that play these types of countdown often contests to see who can remember the best. You could make money while helping to increase your short-term memory capacity.
Exercises partner
Another type of auditory memory exercise involves using a partner. Having a partner recite something to you, as an address, a shopping list, or anything else you have to remember. Then, try to return and recite what you've heard word for word. As you practice, you get better and soon you'll be able to recite everything you've heard, without having to seek a clue. As with anything, the more you practice the best so you'll try it as often as you can if you really want to refine your short-term memory skills.
If you do not have a partner, you can do this with a recording. Playing a recording of a song, a comedy routine, or any other thing and then try to write what you heard. As you better, you'll be able to write all the details without having to go back and control.
Auditory memory exercises can be done anytime, anywhere, and are an excellent idea for all those who would keep the information a little more than a few milliseconds after hearing about.
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posted by neptunus @ 9:10 PM
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