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Human Growth Hormone - A Fountain Of Youth? By Kathy Burns-Millyard
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| Sunday, December 21, 2008 |
Is there really a "fountain of youth? Some believe there is ... with HGH. HGH is human growth hormone. It is produced naturally in the body, but the amounts that decrease with age. In fact, supplementing your body HGH levels can even help reverse the effects of aging.
Human growth hormone is known as Master or hormone "hormone of youth". It controls the release of many other hormones in the body and is made by the pituitary gland at the heart of the brain. During childhood, HGH directs the growth of the organization. In adults, HGH begins to decline sharply with age. This decline is associated with many of the effects of aging. Hundreds of studies have been conducted on the use of growth hormone in adults. It was found to raise energy levels, build lean muscle, decrease body fat, strengthen the heart, improve cholesterol levels, strengthen bones, smooth wrinkles, sharpen memory, improve service sexual regenerate damaged tissue, stimulate the immune system, and improve sleep.
HGH is available in many forms, the most powerful being given an injection by health professionals allowed. This is quite expensive, and there are many other forms of growth hormone on the market today.
Some of the results that you can even get natural sources of HGH:
* Increase your energy
* Reduce your body fat
Increase sexual power
* Gain lean muscle
* Sharpen your memory
* Improving the quality of sleep
* Reduce your wrinkles
Recent studies have shown the direct impact HGH has on multiple body functions. By the time you reach age 60, your natural production of growth hormone is most likely to be half of what it was when you were 20. This means you will have less energy, more body fat, heal more slowly and have a weaker immune system.
By providing your body with HGH, other supplements can help fight against the effects of aging and make you look young again.
Here's how it works ...
HGH is produced by the anterior pituitary gland and plays a role in the immune system, tissue repair, cell replacement and bone strength. Although HGH levels decrease as you get more, you can supplement HGH naturally into your diet. So where exactly can you get HGH?
* Exercise - Exercise regularly slowly begin to increase the natural production of growth hormone.
* Eat some food - some amino acids, arginine, lysine, and ornithine can promote the body's natural release of growth hormone.
* Supplements HGH - Some natural supplements can give you all the benefits of growth hormone without side effects.
© Kathy Burns-Millyard. Kathy is a professional published freelance writer and stock photographer living in southern New Mexico. You will find some of his best articles and reports on small business, motivation and marketing in the brain dump its main section, electronic collection website. Please visit and enjoy! |
posted by neptunus @ 9:06 PM
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